Dental Hygiene With Orthodontics: 7 Keys

Dental hygiene with orthodontics demands more time and care than normal cleaning. While this implies an additional effort, the truth is that it is worth it. This prevents the appearance of problems that can ruin the entire treatment.It is not easy to do good dental hygiene with orthodontics.

At the same time, keeping the mouth clean is essential, both for the success of the treatment and for the prevention of problems such as tooth decay, gingivitis and others.A person with braces or other devices, especially if they are fixed, will have to put a lot of effort into their oral cleaning. You must devote more time to it and use all the tools at your disposal to achieve true dental hygiene.The keys to proper dental hygiene with orthodontics are nothing from the other world. They have to do with simple actions that, while demanding more time than usual, also guarantee that you will not have additional problems in the future. Next, we share in detail 7 keys.

1. Brushing habits

The most important measure for proper dental hygiene with orthodontics is brushing. This should be done three times a day, at a minimum. However, it is advisable to brush your teeth after eating anything or drinking a sugary drink.

Night brushing is the most important and to which you should devote more time. It is best to gently brush each tooth separately, on both sides and into the interdental spaces. Brushing is the main measure to fight bacterial plaque.

2. The toothbrush

There are some special toothbrushes to perform dental hygiene with orthodontics. These have a "V" shape, which facilitates cleaning around the brackets. However, many experts believe that the ideal is to use an electric brush.The best are rechargeable electric brushes with oscillating technology. A specific orthodontic head must be chosen. Much better if the brush has a pressure sensor. That will prevent us from running out of energy and damaging the brackets.

3. Toothpaste, a dental hygiene factor with orthodontics

As a rule, it is best to use a fluoridated toothpaste. This helps increase the resistance of the tooth against tooth decay, and is soft. Abrasive toothpastes are not advisable, as these usually damage tooth enamel and sometimes affect braces.If you have any additional problems, such as halitosis or gingivitis, it is best that your dentist recommend the toothpaste to use. However, remember that toothpaste is only a complement. The really important thing is brushing.

4. Flossing

Yes or yes you should floss. When you have brackets, even if you brush carefully there will be areas that escape you. Flossing allows you to better cover interdental spaces, so that proper dental hygiene is achieved with orthodontics.

Braces make you more exposed to small traces of food left in your teeth, without you noticing. It is appropriate to use waxed dental floss, hopefully with a threader. You should move it delicately up and down. Then, address the interdental spaces.

5. The importance of the plate developer

The bacterial plaque developer is very useful for identifying areas where there is minimal residue. You cannot rely on brushing simply, let alone if you use fixed orthodontics, since there are often areas that can be overlooked, or have difficult access.It is appropriate to use it after brushing. Not only does it tell you the areas where you should pass the brush again, but it also gives you guidelines on the points where you are not achieving proper dental hygiene with orthodontics.

6. Mouthwash or mouthwash

Mouthwash or mouthwash is essential for those who have an orthodontic device. It is used after brushing. Its main function is to eliminate bacteria and other microorganisms that may harm.
There are mouthwashes especially suitable for those who use orthodontics. They have components that do not damage the composition of the devices that are carried in the mouth. In any case, a good mouthwash with fluoride is suitable for protecting tooth enamel.

7. The use of irrigator

The dental irrigator is an ideal complement to maintain good dental hygiene with orthodontics. Do not forget that in some cases, especially when you have brackets, there are a large number of areas where small remains accumulate and go unnoticed.The irrigator provides a pulsating stream of water that reaches all corners of the oral cavity. They are totally suitable devices for those who require special care in their dental hygiene. There are several types of irrigators on the market, ranging from the simplest to the ones with sophisticated features.

In conclusion

It is necessary to reinforce oral hygiene habits when we are in orthodontic treatment. Therefore, it is recommended to improve brushing, choose suitable toothbrushes and use other accessories such as dental floss and rinses. It is also essential to maintain regular checks with the orthodontist.